https://www.heartcenteredpractices.com/home daily 1.0 2021-04-15 https://images.squarespace-cdn.com/content/v1/5fd0009c43be0d4ec353aea8/1617032705282-OSRMT5INODNR0YKPOTE9/HSP+Header+copy+yellow.png Home https://images.squarespace-cdn.com/content/v1/5fd0009c43be0d4ec353aea8/1608132891049-6BMZAR6MOS5F0VO1WMMG/IMG_6948.jpg Home - Meet Kerry When I became pregnant with my son over three years ago, I was not in the place I wanted to be. I was battling my own demons, wrestling with unhealthy habits, and trying to understand my place in this world. In the years since, I was able to transmute my struggles, tears, and trauma by acting as a conduit for healing myself and others. Today, I am a woman who serves from the heart. A woman who lives in authenticity, truth, and power. It was in the unpacking of my traumas, layer by layer, through various healing modalities that I was able to process the stories I was creating around my life as a victim of my circumstances. Are you ready to heal, grow, and transform? I will hold you, guide you, and guard you as you tap into the power within. https://images.squarespace-cdn.com/content/v1/5fd0009c43be0d4ec353aea8/1618464830999-NY8QFVOKE2SFBV765IIP/conscious-design-IbsgfRJslEc-unsplash%281%29.jpg Home - Private Yoga The history of yoga dates back to over 5000 years ago. This ancient practice of body, mind and spirit combines physical asana or postures along with meditation and breathing techniques. 60 min 1:1 or private group sessions (in-person or virtual) Types of Yoga Offered: Creative Vinyasa Flow Journey into Power Chair yoga Hatha Restorative Yoga Yoga for Recovery Kid’s Yoga Corporate Yoga for the Workplace Investment: $100-$150 (depending on distance) https://images.squarespace-cdn.com/content/v1/5fd0009c43be0d4ec353aea8/1616433607508-GLRVSWO7V1P1KIJURD4D/unsplash-image-TStNU7H4UEE.jpg Home - Reiki Reiki is spiritually guided life energy known as Ki or Chi. Ki is the non-physical energy used by healers. The ability to channel Reiki is transferred to the student by the Reiki Master during an attunement process. Chi flows through to harmonize imbalances that may be physical, mental or emotional. Using hands-on healing with light touch or above body hand placement (floating hands), this gentle, non-invasive modality can treat physical pain as well as depression, trauma, anxiety, stress, grief, and much more. Investment: $75 https://images.squarespace-cdn.com/content/v1/5fd0009c43be0d4ec353aea8/1616433673129-QGF9GD1WSHX73TNZO4BW/unsplash-image-IevaZPwq0mw.jpg Home - Integrated Energy Therapy Integrated Energy Therapy® (IET) sessions use the integration channel, a special channel serving to rebalance your body’s cellular memory and energy field to safely release past energy patterns. This therapy supports your self-healing at all levels — physical, emotional, mental and spiritual — and increases your connection to angelic energy. Investment: $125 (in-person or virtually) https://images.squarespace-cdn.com/content/v1/5fd0009c43be0d4ec353aea8/1618506221322-NYYCV0RWOPD3OY7DJAN0/IMG-4656.JPG Home https://images.squarespace-cdn.com/content/v1/5fd0009c43be0d4ec353aea8/1617034087052-TGU34JT31IVWJLGIR3UY/unsplash-image-S8BW-Wx9G8I.jpg Home https://www.heartcenteredpractices.com/contact daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/5fd0009c43be0d4ec353aea8/1615835778292-MZ8UCM2Z64HG5XJ9CO42/unsplash-image-MERFYhYz7mU.jpg Contact https://www.heartcenteredpractices.com/coaching daily 0.75 2020-12-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847901705-1KATYRST8EYKGZ5PT1WD/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847900315-CFOAULQNZCPEKT6ZGLI3/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847899209-E63CBC0USQ6V91WLXO9P/image-asset.jpeg Coaching https://www.heartcenteredpractices.com/yoga-reiki daily 0.75 2020-12-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847895626-I0RS2T6LQGM9IRYBEERM/image-asset.jpeg Yoga & Reiki - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896255-71GDMB4JOGTFXFRK00TD/image-asset.jpeg Yoga & Reiki - Dream it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.